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Training Log Archive: renni

In the 7 days ending Jan 27, 2008:

activity # timemileskm+m
  running5 5:06:00
  climbing1 1:00:00
  strength2 40:00
  Total5 6:46:00
  [1-5]5 5:46:00

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1:56
0:00
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MoTuWeThFrSaSu

Sunday Jan 27, 2008 #

running 1:56:00 [3]

Saturday Jan 26, 2008 #

running 47:30 [2]

strength 20:00 [2]

Thursday Jan 24, 2008 #

running 39:00 [2]

easy jogging

strength 20:00 [2]

Tuesday Jan 22, 2008 #

running 1:02:30 [4]

Warm up, 5x 4' fast, 2' easy in between, cool down

Monday Jan 21, 2008 #

running 41:00 [1]

easy jogging

climbing 1:00:00 [0]

Magnet with Röfe and Mike

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