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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: renni

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  running98 80:58:34 252.98 407.14 5675
  orienteering62 76:45:42 136.08 219.0 504050 /69c72%
  climbing44 43:30:00
  hiking5 22:00:00 49.09 79.0 800
  inline14 14:00:52 149.94 241.3 710
  bike (mountain)4 10:14:00 75.06(7.3/h) 120.8(11.8/h) 2400
  cross country skiing3 4:08:15
  Various4 3:45:00
  bike (bike o)2 3:42:41 35.18(9.5/h) 56.62(15.3/h) 1120
  strength10 3:30:00
  rowing3 1:22:00 1.24 2.0
  swimming6 1:15:00 3.73 6.0
  bike (road)1 35:00 7.46(12.8/h) 12.0(20.6/h)
  Total205 265:47:04 710.76 1143.86 1574550 /69c72%
  [1-5]165 199:52:04

Individual entries not listed for report periods longer than a month.

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