Training Log Archive: renni
In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| running | 98 | 80:58:34 | 252.98 | | 407.14 | | 5675 | | | | |
| orienteering | 62 | 76:45:42 | 136.08 | | 219.0 | | 5040 | 50 / | 69c | 72% | |
| climbing | 44 | 43:30:00 | | | | | | | | | |
| hiking | 5 | 22:00:00 | 49.09 | | 79.0 | | 800 | | | | |
| inline | 14 | 14:00:52 | 149.94 | | 241.3 | | 710 | | | | |
| bike (mountain) | 4 | 10:14:00 | 75.06 | (7.3/h) | 120.8 | (11.8/h) | 2400 | | | | |
| cross country skiing | 3 | 4:08:15 | | | | | | | | | |
| Various | 4 | 3:45:00 | | | | | | | | | |
| bike (bike o) | 2 | 3:42:41 | 35.18 | (9.5/h) | 56.62 | (15.3/h) | 1120 | | | | |
| strength | 10 | 3:30:00 | | | | | | | | | |
| rowing | 3 | 1:22:00 | 1.24 | | 2.0 | | | | | | |
| swimming | 6 | 1:15:00 | 3.73 | | 6.0 | | | | | | |
| bike (road) | 1 | 35:00 | 7.46 | (12.8/h) | 12.0 | (20.6/h) | | | | | |
| Total | 205 | 265:47:04 | 710.76 | | 1143.86 | | 15745 | 50 / | 69c | 72% | |
| [1-5] | 165 | 199:52:04 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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