Training Log Archive: renni
In the 365 days ending Dec 31, 2014: | activity | # | time | miles | km | +m | | | |
| | climbing | 74 | 76:45:00 | | | | | | | | | |
| | orienteering | 65 | 55:06:14 | 200.26 | | 322.29 | | 10625 | 377 / | 490c | 76% | |
| | running | 94 | 50:30:17 | 267.56 | | 430.59 | | 7665 | | | | |
| | strength | 60 | 18:12:00 | | | | | | | | | |
| | bike (mountain) | 9 | 12:47:07 | 72.3 | | 116.35 | | 2600 | | | | |
| | cross country skiing | 7 | 11:33:16 | 73.19 | (9:28) | 117.79 | (5:53) | 1567 | | | | |
| | hiking | 4 | 5:45:00 | 9.32 | | 15.0 | | 900 | | | | |
| | bike (road) | 8 | 5:21:18 | 73.33 | (13.7/h) | 118.01 | (22.0/h) | 695 | | | | |
| | inline | 5 | 3:31:44 | 38.56 | (10.9/h) | 62.05 | (17.6/h) | 204 | | | | |
| | Ski touring | 1 | 2:15:00 | | | | | | | | | |
| | swimming | 4 | 1:50:00 | 2.24 | | 3.6 | | | | | | |
| | Yoga | 2 | 50:00 | | | | | | | | | |
| | bike (indoor) | 1 | 45:00 | 11.18 | (14.9/h) | 18.0 | (24.0/h) | | | | | |
| | rowing | 1 | 5:00 | | | | | | | | | |
| | Total | 279 | 245:16:56 | 747.94 | | 1203.69 | | 24256 | 377 / | 490c | 76% | |
| | [1-5] | 278 | 242:55:35 | | | | | | | | | | | averages - sleep:8.2 |
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Individual entries not listed for report periods longer than a month.
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