Training Log Archive: renni
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | running | 134 | 98:56:38 | 540.74 | | 870.23 | | 11122 | | | | |
| | orienteering | 66 | 60:42:18 | 218.16 | | 351.1 | | 10150 | 470 / | 668c | 70% | |
| | climbing | 49 | 39:30:00 | | | | | 100 | | | | |
| | hiking | 10 | 30:45:00 | 22.7 | | 36.53 | | 2900 | | | | |
| | rowing | 5 | 15:50:00 | | | | | | | | | |
| | bike (road) | 9 | 10:09:25 | 113.78 | | 183.11 | | 774 | | | | |
| | strength | 23 | 7:50:00 | | | | | | | | | |
| | Various | 4 | 4:25:00 | 0.06 | | 0.1 | | | 1 / | 1c | 100% | |
| | bike (mountain) | 7 | 3:33:00 | 33.19 | | 53.42 | | | | | | |
| | bike (bike o) | 2 | 3:31:09 | 28.58 | (8.1/h) | 46.0 | (13.1/h) | 790 | | 41c | | |
| | Rope Skipping | 12 | 1:27:00 | | | | | | | | | |
| | inline | 1 | 55:00 | 9.32 | (10.2/h) | 15.0 | (16.4/h) | | | | | |
| | swimming | 2 | 25:00 | 0.62 | | 1.0 | | | | | | |
| | Total | 249 | 277:59:30 | 967.16 | | 1556.49 | | 25836 | 471 / | 710c | 66% | |
| | [1-5] | 218 | 242:04:30 | | | | | | | | | | | averages - sleep:8.2 |
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Individual entries not listed for report periods longer than a month.
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