Training Log Archive: nic.In the 7 days ending Sep 12, 2020:
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Wednesday Sep 9, 2020 #
Strength + Conditioning 50:00 [3]
(injured)
Note
Also turns out I'm very deficient in iron... Nice that I'm not really tired, but will try to do something about that.
Tuesday Sep 8, 2020 #
Strength + Conditioning 46:00 [3]
Achilles is a bit too bad to ignore now. Will just be doing some walking and strength for a while :( Wish I hadn't quit my gym membership right about now...
Monday Sep 7, 2020 #
6 AM
Running 34:34 [3] +121m
Easy morning jog. Rally not sure why I can't get on top of my sore Achilles...
Sunday Sep 6, 2020 #
Running 1:31:27 [3] 13.45 km (6:48 / km) +267m 6:11 / km
Fathers day run with Josh and Dad in Glenrock. So fun!