Note
(sick)
A bit of a mess of a week. To summarise a very round-a-bout series of events: There was a kind of bubble of infection quite deep under my skin making me a bit ill which needed some surgery. Came home this morning, still a little bit sore but will have all the surgical stuff removed Monday/Tuesday and then will just have to wait for it to heal from the inside out before I start running again. He seemed to think 1-2 weeks maybe. Aus champs is looking like a bit of a dud, but treating this as my fresh start - my body is now a temple.