Training Log Archive: nic.

Hoping i don't feel like this on Monday still. Could make for a very uncomfortable 24 hrs on a plane, my head may explode from the air pressure.

The vit c overdose didn't work, have caught a head cold. I have been sick more times this year than ever before, if someone could tell me why so I could make it stop that'd be great! :(
Was meant to do hills but too close to leaving time to still do it when I'm not 100%, so just a little bit of strength.

Planned a rest but woke up with the sniffles and blocked ears. 2L Nudie Orange juice was on sale though so hopefully I'll wake up tomorrow feeling brilliant.

Out at Walka with two 15min tempo efforts in the middle. Legs were feeling a little stiff from yesterday and they tired a bit at the end but i felt relatively strong. Happy to hold the pace into the wind too, its so strong again today! Drills at the end too.

11x 300m, was to do 10 but got conned into a free one at the end. We just ran whatever session would let us cut out the straight into the wind. It was so strong, and pretty cold tonight too! Felt OK, the first two were a little slow but the rest were 60-62. Top company!

Very (probably too) tiny jog from home. Felt good but it was oh so windy! Saw two magpies attempt to fly into the wind and end up going so far backwards hahah.

C • I read the word magpie and ... 2

Body blitz at the gym. My scrawny arms were on struggle street

Post Jukola viewing run with Josh and #comebackkas. Rained all day and we were a bit hesitant to do the planned long run so we ran over to walka from home. Started off steady but because it was shorter Josh picked up the pace quite a bit in the second half. The last minute had me done! Enjoyable and really good for me I think!