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Training Log Archive: nic.

In the 7 days ending Aug 1, 2015:

activity # timemileskm+m
  Running2 1:17:44
  Strength + Conditioning1 12:00
  Total2 1:29:44

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Wednesday Jul 29, 2015 #

Running 29:00 [3]

Still suffering from a cold but I got real sick of feeling as gross mentally and emotionally as I do physically so I thought I'd sweat it out. A little jog from Mary's grandparents along the canal. Absolutely loving having somewhere new to run all the time!

Strength + Conditioning 12:00 [3]

Mary and I had the worlds biggest English afternoon tea and we're feeling a little guilty when we got to dinner time and we were still so full... So we did one tiny set of Brodies core session just to make us feel better.

Monday Jul 27, 2015 #

Note
(sick) (rest day)

Spent the day in Copenhagen with Mary and Signe and it was too nice to have a real bed again to get up early enough to run beforehand. But also though I think I may be joining the post-oringen-cold train and I don't want to have that when we're camping again next week!

Sunday Jul 26, 2015 #

Running 48:44 [3]

Legs are feeling a bit tired still, the calves especially! Just a little jog with Amalie around some tracks, good fun

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