Training Log Archive: nic.

Found a Sprint map of Bergen on World of O with a course from February this year, so so so fun! We couldn't find a park so ended up starting at number 7 and then joining it up to finish at the same control. Legs didn't feel very fast but i think thats understandable considering i've only been doing long and kinda tough and hilly walks in the last few days. It feels like i've just done heaps of strength sessions stepping up onto rocks and all that, I could even feel my arms hurting when i was running and i think it's from pulling myself up with chains on yesterdays walk... The course took about 21mins and then i just jogged a little extra around waiting for mum

Alot of disappointment from JWOC this year... None of it really went to plan and i really struggled with confidence and ended up just orienteering super slowly and rookie because i was just terrified of making mistakes. Feeling a bit down about it all to be honest but my motivation hasn't been destroyed or anything. Nice to now have a bit of a break tripping around Norway with mum before Oringen though, today was a nice 3hr ish walk.