State League 5 at Rocky Falls.
Got within 5m of the first control and stood there for about a minute wondering what i had done wrong because i didn't see the control, and that kind of set me up for the whole race aha. Stopped early on a fair few controls and i was really slack with my compass and exit direction. Got some specifics to work on!
Jog from home with some surges. Felt good moving my legs fast today! Feet were kind of sore though, think it's just a mixture of different shoes last night at netball and standing at work again though.
Minor event at the same map as yesterday. Pretty poor navigationally, overran a few and drifted off my compass bearings alot. Surprised to say it but i might've been running too fast! Think i was too pumped up and motivated from watching TioMila all night and morning, which is also strange considering i was running on three hours sleep. Really enjoyed it today though!
Very slack with both warm up and down but didnt want to miss too much of the race!! Managed to go to the event, run and come home in just 2 hours, killed it!