Training Log Archive: nic.

A 10 minute warm up jog, which i felt good on, followed by 5 x 1 minute efforts which began to hurt, followed by a warm down back home which was mostly walking because my legs weren't good at all. This is the first time I've had problems with them in ages! I've got my new orthotics so i can run in them soon, but i think the fact I've done mostly running this week isn't good for me :(

A friend asked me to go for a run with him this morning before school, so up i got at 6:30 :| It was so good though, the weather was awesome, and the sun wasn't fully up; morning runs are the best! He started off pretty fast so we did slow down a bit but running with him made me push it up the hills even more, it was really good. Now i just have to wait for mum to get out of the shower so i can get ready for school...

Street-o around mayfield. I really enjoyed it :) I went to the flatter section first so this meant i could really go on the hills, and i didn't have problems! :D Apart from the fact my legs were burning that was. I felt like i finished pretty strong too, i should've just got an extra two pointer on the way home.

A run before i went to the podiatrist. I'm glad i did too because i'm not meant to run with my new ones for a few days. There were so many cars around at that time of day!

Mum and i did a sort of relocation type exercise at mount sugarloaf, just before the storm too thank goodness. I wasn't really happy with it, at all. Encouraging at the start because i felt like i was moving pretty good while navigating, but then at the end it was like i couldn't get it right. AND i got four leeches too :(

C • "I got four leeches" 1

Rhiana and i went for a catch up run, it was so nice! :D We were out for just under an hour i think but that did involve some walking and chatting so i think this is a more accurate time. Our Oshea outfits will be amazing! haha.