Training Log Archive: nic.In the 7 days ending Jan 7, 2012:
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Thursday Jan 5, 2012 #
Walking 6:00:00 [3] 22.0 km (16:22 / km)
Climbing a mountain!!!
Walked up Kosciuszko with mum, dad and the Norwegians. It was pretty nice :)
Walked up Kosciuszko with mum, dad and the Norwegians. It was pretty nice :)
Wednesday Jan 4, 2012 #
Walking 22:00 [3] 1.77 km (12:26 / km)
A walk up mount Ainslie because i knew it would be stupid to run. Very painful in the outside of my legs, i just wanted to stop still to get rid of it!
Running 14:42 [3] 2.32 km (6:20 / km)
Run back down Ainslie to the car.
Tuesday Jan 3, 2012 #
Running 32:00 [3]
Run around Bruce Ridge with Josh and Dad. Legs weren't good :(