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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: nic.

In the 7 days ending Dec 31, 2011:

activity # timemileskm+m
  Orienteering4 3:04:37 12.18 19.61
  Total4 3:04:37 12.18 19.61

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Saturday Dec 31, 2011 #

Orienteering race 45:33 [3]


Hard 3B Day 5 - Splits

Friday Dec 30, 2011 #

Orienteering race (x-mas 5 days - day 4) 49:08 [3] 4.8 km (10:14 / km)


Hard 3 Day 4 - Splits

Thursday Dec 29, 2011 #

Orienteering race (x-mas 5 days - day 3) 54:02 [3] 5.1 mi (10:36 / mi)


Hard 3 Day3 - Splits

Tuesday Dec 27, 2011 #

Orienteering race (x-mas 5 days - day 1) 35:54 [3] 4.1 mi (8:45 / mi)


Hard 3 Day 1 - Splits

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