Training Log Archive: nic.

Was going to do a loop, but i forgot to have a ventolin and was tight in the chest so i did two small ones. I felt pretty bad, legs were tired. I hate being so unfit. By the end my feet were hurting, and i was annoyed about that. I even had to walk the last little bit to our house :(

A goot stretch after. I relise that after my run when i walk around my feet start to hurt more.

I our the pilates dvd on when i got back from the run. I only wanted to do the stomach ones because my legs were sore. Not really keen on lying on the carpet in our hot lounge room after i've been for a run and gotten sweaty very often.