Training Log Archive: nic.In the 7 days ending May 8, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race (Newcastle cross-country) 14:00 [4] 2.9 km (4:50 / km)
Warm up/down 10:00 [3]
Running 23:47 [3]
Orienteering (NOY #3) 1:04:23 [3] 4.4 km (14:38 / km)