Training Log Archive: nic.In the 7 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
11 AM
Orienteering race (ACT Middle) 44:16 [4] 3.2 km (13:50 / km) +130m 11:30 / km
"Buckenderra"
Not super happy with this one. My legs were sore and i stuffed two controls in a row. The rest of the course was really good so i was pretty annoyed i made the mistakes.
Not super happy with this one. My legs were sore and i stuffed two controls in a row. The rest of the course was really good so i was pretty annoyed i made the mistakes.
Friday Apr 9, 2010 #
1 PM
Orienteering race (ACT Sprint.) 16:29 [4] 2.2 km (7:30 / km)
"Buckenderra Village"
A clean run. I really liked it too. I tried really hard to keep up a good pace for the whole course. I took it carefully on the first two controls aswell.
A clean run. I really liked it too. I tried really hard to keep up a good pace for the whole course. I took it carefully on the first two controls aswell.
Thursday Apr 8, 2010 #
10 AM
Orienteering race (Camp Champs) 42:34 [4] 5.1 km (8:21 / km)
Was good, i liked everything about it. I made a mistake going to number 7 because i aimed off a bit too far and then got confused as to why i couldn't see a dam. Thats where elly caught me too. But the rest of it was all good, except for the hill to number one, and the fact that my hair completely fell out going to number 3.
Wednesday Apr 7, 2010 #
11 AM
Orienteering (Map memory) 35:00 [3] 3.5 km (10:00 / km)
"The Pinacle"
Tamara and i were paired, we had fun :D we got a bit confused with the number on the first one, but the rest was pretty clean until the last one. I have no idea how we got where we were, possibly could've been because we were having a good chat :P
Tamara and i were paired, we had fun :D we got a bit confused with the number on the first one, but the rest was pretty clean until the last one. I have no idea how we got where we were, possibly could've been because we were having a good chat :P
3 PM
Orienteering (Intervals) 1:00:00 [3]
I thought this was great. The area was really nice too. I did not make any mistakes, and it was fast. Everyone around me made me push harder aswell, which was good.
I had Green 3, Blue 1, and Orange 2.
I had Green 3, Blue 1, and Orange 2.
Monday Apr 5, 2010 #
Orienteering race (Easter - Day 3) 49:56 [4] 4.3 km (11:37 / km) +170m 9:42 / km
Fairly happy with this one, although i did make one mistake. I just was to far to the right on number 12, and i didn't even see the dam, so it put me off a bit. But i was trying to orienteer clean and i pushed myself.
Sunday Apr 4, 2010 #
Orienteering race (Easter - Day 2) 43:04 [4] 4.6 km (9:22 / km) +160m 7:59 / km
Much much better than the previous day. I only made one small mistake, but i knew straight away what i'd done. I was pretty nervous, i didn't want to go badly two days in a row. I did get tired, but i really tried hard to do everything right.