Training Log Archive: nic.In the 7 days ending Jun 6, 2009:
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Saturday Jun 6, 2009 #
Event: QBIII Queens Birthday 3-Day
Warm up/down 10:00 [3]
I jogged to the start for a warm up :)
Orienteering (QBIII days) 30:24 [3] 3.2 km (9:30 / km)
Day-1 Southams Road West
Pretty happy with my run today. I didn't really make any mistakes but i think i could've gone a bit faster on some of them. I had to stop and tie up my shoelace once too.
Was a bit dissappointed i didn't have a control with Jelly babies at it!
Pretty happy with my run today. I didn't really make any mistakes but i think i could've gone a bit faster on some of them. I had to stop and tie up my shoelace once too.
Was a bit dissappointed i didn't have a control with Jelly babies at it!
Orienteering (Control Collection) 32:00 [3] 2.7 km (11:51 / km)
Sally, Glen and I went out to collect some controls. :)
Thursday Jun 4, 2009 #
Note
Pink Concert
It was so so good! I loved it. Had the best time! :D:D
It was so so good! I loved it. Had the best time! :D:D
Wednesday Jun 3, 2009 #
Warm up/down 7:00 [2]
Went for a warm up with jess. Our feet got wet on the grass.
Running race 5:57 [3] 1.5 km (3:58 / km)
I was pretty happy. I came second in the end. I was trying to catch the girl infront but she started sprinting too. She went out heaps fast at the start. Pretty happy with my time. There were only 4 people in my race!!
C • ???? 3
Tuesday Jun 2, 2009 #
Running (Run with mum) 17:58 [3]
Mum and i went for a run together. It was dark so she decided to get her head lamp out again! It was a good paced run.
Oh and i am allowed to run the 1500 tomorrow :D
Oh and i am allowed to run the 1500 tomorrow :D
Monday Jun 1, 2009 #
cycling (Cycle class at the gym) 45:00 [3]
It was a tough class. I worked super hard! My legs were getting very tired by the end!
Sunday May 31, 2009 #
Orienteering race ("Abernethy") 55:18 [3] 3.6 mi (15:22 / mi)
Newcastle O Y event
Mmm, not such a good day for me. The start of my course was alright, but then i stuffed up number 9 because of the little tracks. And then going to the second last one i wasn't really thinking about the course at all as i was bashing through some green :(
Mmm, not such a good day for me. The start of my course was alright, but then i stuffed up number 9 because of the little tracks. And then going to the second last one i wasn't really thinking about the course at all as i was bashing through some green :(