Training Log Archive: nic.

Was a pretty pathetic class tonight. The lady that took it didn't seem very organised and yea, it just wasn't a very good class. I am glad i went to the gym and did something but was expecting it would be a better class but anyway : )

Was a very tough class today, but enjoyed it heaps. We did hills, then intervals and then at the end we did sprints. My legs were burning!
It was heaps hot in the room which made it a bit bad but meh.

Was such a nice afternoon!! Was loving just being outside. Planted my frangipani tree! : D

Was quite happy with my run today. I did make a few little errors but i was happy that i stil got 10minute km's with them : )
I was just a little bit sloppy and slow in some areas but it was nothing big. On one of the controls There was red and white tape and there was a man in a yellow vest so i thought i wasn't allowed to get it. But after a few seconds i realised that the man was just on a course lol. That was a bit silly but meh. Overall i am happy with my run and also happy that i didn't once fall over in the mud!!!! : )

Did a little warm up with M.J before we got our start times. good fun except i was so worried i was going to slip over before we had even started our course : )