Training Log Archive: nic.In the 7 days ending May 31, 2008:
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Su | Mo | Tu | We | Th | Fr | Sa |
Netball race (Game at Charlestown) 1:00:00 [4]
Running race (Regional Cross Country) 13:25 [5] 3.0 km (4:28 / km)
Warm up/down (Before Cross country) 5:00 [1]
Running (Run around ashtonfield) 20:05 [4]
Netball (Training at Charlestown) 1:00:00 [3]
cycling (Cycling class at the gym) 45:00 [4]
Orienteering race ('Wallaroo Forest') 49:17 [4] *** 3.8 km (12:58 / km)
11c
Warm up/down (Warm up and warm down) 7:00 [1]