Training Log Archive: nic.In the 30 days ending Nov 30, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||
Monday Nov 30, 2009 #
Running 10:00 [3]
just a short run to fill in time before the cycle class.
cycling (cycle class at the gym.) 45:00 [4]
This is the most exhausted i have felt during a cucle class EVER! I nearly felt like crying. Got so tired. My legs were jelly at one stage near the start and i think it was because of running before hand. Was a good class!
Wednesday Nov 25, 2009 #
Street Orienteering 41:56 [3]
Pretty tiring in the end. I got 24 points. So well organised at the finish!!
Tuesday Nov 24, 2009 #
Running 41:08 [3]
Ran to the gym. Was good it wasn't too hot, would've been horrible if it was. I hate maitland! It was scary! Didn't end up doing the gym class though, would've been a waste of $12 and we were pretty tired. Glad my knees weren't too bad.
Monday Nov 23, 2009 #
cycling (cycle class at the gym) 45:00 [3]
Taken by the same girl again. Her class wasn't that bad but i hate it how she doesn't ride much, gets off the bike, and says we have to 'work' for the fans. It got so hot!
Sunday Nov 22, 2009 #
Running 17:46 [3]
So hot! It was 8 o'clock at night and was still so hot and horrible. It makes me miss winter :O Walked on the downhills because my knees were sore, weren't as bad as the other day though i don't think.
Had a swim when we got back :)
Had a swim when we got back :)
Friday Nov 20, 2009 #
Park Orienteering race 18:17 [4]
Exhusted from this. Was good to do another park one, i love them. Didn't make any mistakes, but got a little bit conused once because of the tracks. Pretty happy i suppose. Would've liked to do a faster time though i guess.
Street Orienteering race 35:00 [4]
Worst route coice ever!! Pretty slow too! I was very exhausted and tired. It was hard to keep going at some points. Glad i got back when i did because not long after it started pouring again and there were so many lightening strikes!
Oh and i have no idea of my time!
Oh and i have no idea of my time!
Tuesday Nov 17, 2009 #
Running 17:30 [3]
17 and a half minutes of pain. My knees were hurting so bad! I thought they would just warm up and get better, but they didn't. I didn't even finish my run because i just couldn't. Mum thinks it's because i've had another growth Spirt - I want to stop getting taller!
Strength + Conditioning 10:00 [3]
Mum and i did our own abs class because we couldn't go to the gym. Still worked my abs, but i suppose we need to work on our classes :P
Monday Nov 16, 2009 #
cycling (Cycle class at the gym) 45:00 [3]
John didn't take the class today, it was the same girl as last week. It wasn't too bad. She does talk alot though. Work really hard, it was so hot though!
Oh and josh decided to write 'nicola b (is lame)' on the sheet where you say you're going to do the class!
Oh and josh decided to write 'nicola b (is lame)' on the sheet where you say you're going to do the class!
Monday Nov 9, 2009 #
cycling (cycle class at the gym) 45:00 [3]
went with mum. John wasn't there but the girl that took it wasn't too bad. She only had average music though. Worked hardest at the start and the end, i was buggered. Really hot too!
Sunday Nov 8, 2009 #
cycling 27:27 [3]
Went for a ride because i didn't feel like running. Was good fun, i liked it. Just made it up as i went :)
Saturday Nov 7, 2009 #
Running 18:00 [3]
Running with mum. Only a short run before it went dark. Pretty good i suppose.
Thursday Nov 5, 2009 #
cycling (cycle class at the gym) 45:00 [3]
I don't even remember, logging it a bajillion days late so yea.
Wednesday Nov 4, 2009 #
Street Orienteering race 45:00 [4]
45 minutes exactly, ha. Was really good, i enjoyed it. And i was pretty happy with my route choice too. I got the most amount of points i have ever gotten, 41! :D
Monday Nov 2, 2009 #
cycling 45:00 [3]
So exhausting. Sweated so much too - yuck! I think i worked hardest in the first one, still worked superhard for the rest too though. Felt motivated :D
Sunday Nov 1, 2009 #
Running 25:00 [3]
Run with mother. Was good, took her a way she'd NEVER been :) Had to stop in the middle - the usual reason mum wants to stop, :P