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Training Log Archive: nic.

In the 1 days ending Sep 4, 2020:

activity # timemileskm+m
  Running1 39:30 4.35(9:05) 7.0(5:39) 79
  Total1 39:30 4.35(9:05) 7.0(5:39) 79

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Fr

Friday Sep 4, 2020 #

6 AM

Running 39:30 [3] 7.0 km (5:39 / km) +79m 5:20 / km

V low on energy this morning. Glad I made it an easy week, think I needed it.

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