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Training Log Archive: nic.

In the 1 days ending Aug 10, 2020:

activity # timemileskm+m
  Running1 37:23 3.45(10:49) 5.56(6:43) 139
  Strength + Conditioning1 30:00
  Total2 1:07:23 3.45 5.56 139

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Mo

Monday Aug 10, 2020 #

7 AM

Strength + Conditioning 30:00 [3]

I got about 3hrs sleep for no reason other than I couldn't chill out enough to doze off. Struggle st today.
7 PM

Running 37:23 [3] 5.56 km (6:43 / km) +139m 5:59 / km

Jog / walk with mum. I thought she was going to blow off the cliff it was so windy!

Spontaneous trip back to Newcastle for the week so I can work from a 'different' home. Not loving being stuck in the same four walls for this long! (If Brodie reads this, sorry that was so insensitive I know I can't complain ;))

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