Training Log Archive: nic.In the 1 days ending Mar 7, 2015:
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Saturday Mar 7, 2015 #
9 AM
Running warm up/down 23:00 [3]
Orienteering race (NOL 1 - Sprint Relay) 13:47 [3]
Super nervous for first leg but pretty happy with how it went! Took a different route on number one and then had no idea where i was position wise figured that i had already gone different so i may aswell completely do my own thing. Was super worried id lost it all in the last open running sections though. Exciting result!! Go team!!
2 PM
Running warm up/down 23:00 [3]
Orienteering race (NOL 2 - Sprint Qual) 17:36 [3]
Was not at all how i expected! And my legs had no idea how to move through the sand! Lost about 50 seconds on number 3 because i got lazy with my exit direction, didnt take the time to find the path and then really struggled to push my way through some green. Overran the path out of number 6 a bit so lost some time there too. Not the most brilliant run, i dont think i adjusted my technique enough after the mornings race maybe...