Training Log Archive: rockman

exercises for right leg using skateboard, sitting in the sunshine on a warm(ish) almost-spring day

while watching Q&A, especially Chris Hadfield - I thought that I had reached max jealousy listening to him talking about his space experiences, and then he mentioned travelling THROUGH the southern lights, even inside the space station - I just want to see an aurora sometime (australis or borealis, I'm not fussy)

Event: Newcastle NOY 7 - The Tank Paddock
 

Moderate Short course - (DNF - left out #10 #11 & #12 to finish before course close)

first time on the map as I missed last year's SL and the HV schools champs this year - enjoyed the area but very slow on crutches in long grass, as well as one significant mistake 4-5 when not thinking ( didn't recognise marsh with long reeds/grass until I had scrambled over fence and down embankment from old railway line, and then took even longer to get back to top of embankment!)

GPS track on Routegadget (S-4) before gps battery failed

route on RG; 6-7 much more unmapped lantana and green west of 6, so baled and headed S to track.

note: newy parkrun volunteering

weight down, but so was the circumference of my right calf!