Training Log Archive: rockmanIn the 7 days ending Mar 24, 2013:
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Sunday Mar 24, 2013 #
Event: NOY 1 Brush Creek
orienteering race (NOY1) 1:08:02 [3] *** 5.4 km (12:36 / km)
shoes: HH2
NOY1 - medium hard - at "Brush Creek (nominal 4.4km)
http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...
http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...
Saturday Mar 23, 2013 #
other (Controllers Course) 25:00 [0] *** 1.3 km (19:14 / km) +18m 17:59 / km
walk around a short sprint course at Olympic Park as part of Controllers Course - assess each control location for map accuracy, fairness, safety
Thursday Mar 21, 2013 #
walking 30:00 [1]
shoes: Pegasus
Sydney CBD, nowhere in particular, turned at corners rather than wait for crossing lights - just to get moving after train trip
Note:
met up with tinytoes after her meeting, and went to Anish Kapoor exhibition at MCA - really enjoyed it, and photography of large curved mirrors and reflective surfaces was fun.
Note:
met up with tinytoes after her meeting, and went to Anish Kapoor exhibition at MCA - really enjoyed it, and photography of large curved mirrors and reflective surfaces was fun.
Wednesday Mar 20, 2013 #
orienteering race (club night champs) 46:17 [3] ** 4.2 km (11:01 / km)
shoes: HH2
left my GPS at home, it was dark so I don't know where I went ;-)
an enjoyable night course around the wartime Catalina flying boat base - there aren't many places where a minor bush (single) track has kerb & guttering on either side!
http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...
an enjoyable night course around the wartime Catalina flying boat base - there aren't many places where a minor bush (single) track has kerb & guttering on either side!
http://garingal.com.au/cgi-bin/gadget3/reitti.cgi?...