Training Log Archive: mvukIn the 7 days ending Oct 9, 2022:
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Sunday Oct 9, 2022 #
12 PM
trčanje 19:09 [1] 2.0 km (9:35 / km) +40m 8:42 / km
shoes: Salomon Wildcross
orijentacija race 50:00 [3] *** 4.29 km (11:39 / km) +100m 10:26 / km
ahr:167 max:185 spiked:16/16c shoes: Salomon Wildcross
Duga Resa. Karta Pavurija, M45, 3.9 km/ 170 m/16 kt
Saturday Oct 8, 2022 #
8 PM
sobni bicikl 30:00 [1] 13.8 km (2:10 / km)
ahr:97 max:108
Wednesday Oct 5, 2022 #
11 AM
snaga 30:32 [3]
Tuesday Oct 4, 2022 #
11 AM
sobni bicikl 30:13 [1] 15.0 km (2:01 / km)
ahr:102 max:144
Monday Oct 3, 2022 #
11 AM
sobni bicikl 35:01 [1] 15.4 km (2:16 / km)
ahr:98 max:110