Training Log Archive: maceyIn the 1 days ending Sep 12, 2015:
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Saturday Sep 12, 2015 #
8 AM
Running race 18:42 [4] 5.0 km (3:44 / km)
shoes: Nike Free 5.0 (red)
Made an appearance at Newy parkrun. Was a bit hungover and wasn't expecting much. I've lost a lot of speed and really struggled in the last 2kms. To rub salt in the wound I also got beaten by 2 prams!!! I've got a lot of work to do.