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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending May 22:

activity # timemileskm+m
  Running4 3:49:00
  Orienteering1 1:05:00
  Biking1 30:00
  Stretching/exercises1 15:00
  Total6 5:39:00

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1:45
0:00
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MoTuWeThFrSaSu

Sunday May 22 #

Orienteering 1:05:00 [3]

Running 20:00 [2]

Saturday May 21 #

Biking 30:00 [2]

Friday May 20 #

Running 1:45:00 [3]

Run with HM

Thursday May 19 #

Running 34:00 [3]

Wednesday May 18 #

Stretching/exercises 15:00 [1]

Kettlebell

Tuesday May 17 #

Running 1:10:00 [2]

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