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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending May 1:

activity # timemileskm+m
  Running3 3:04:00
  Orienteering1 19:00
  Stretching/exercises1 15:00
  Total4 3:38:00

«»
1:30
0:00
» now
MoTuWeThFrSaSu

Sunday May 1 #

Note
(sick)

Cold

Saturday Apr 30 #

Running 1:30:00 [2]

Trail run back to car from Vangen

Friday Apr 29 #

Stretching/exercises 15:00 [1]

Kettlebell

Wednesday Apr 27 #

Running 1:24:00 [3]

trail run with HM

Tuesday Apr 26 #

Orienteering 19:00 [4]

Sprint orienteering

Running 10:00 [3]

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