Training Log Archive: salalIn the 7 days ending Sep 26, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Sep 26, 2021 #
Running 1:15:00 [2]
Saturday Sep 25, 2021 #
Running 1:05:00 [2]
Thursday Sep 23, 2021 #
Stretching/exercises 10:00 [1]
Biking 15:00 [1]
Wednesday Sep 22, 2021 #
Running 35:00 [3]
Intervals 25:00 [4]
400, 800, 1600, 800, 400 m intervals on trails with Hanne Maria. Tried to make sure the shortest two were more on gravel / flatter trails. The 1600m took about 10 mins on small trails.
Intervals 18:00 [4]
Somehow signed up as the standin trainer for some intervals with Avantor. Just two others, and basically just ran in front of the first guy to drag him along a bit (but seeing as how i already ran intervals earlier this was about the right place)
Running 22:00 [2]
Tuesday Sep 21, 2021 #
Biking 20:00 [1]
Running 27:00 [3]
Monday Sep 20, 2021 #
Biking 25:00 [2]