Training Log Archive: salalIn the 7 days ending Aug 8, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 8, 2021 #
Running 25:00 [3]
Running 13:00 [4]
Saturday Aug 7, 2021 #
Orienteering 1:00:00 [2]
Friday Aug 6, 2021 #
Running 25:00 [3]
Thursday Aug 5, 2021 #
Biking 20:00 [2]
Weight training 20:00 [1]
10 mins of kettlebell plus some stretching and core
Wednesday Aug 4, 2021 #
Running 15:00 [2]
Tuesday Aug 3, 2021 #
Orienteering 44:00 [3]
Running 30:00 [2]