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Training Log Archive: salal

In the 7 days ending Nov 29, 2020:

activity # timemileskm+m
  Running2 4:35:00
  Stroller running1 50:00
  Cargo bike2 40:00
  Stretching/exercises1 25:00
  Total6 6:30:00

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MoTuWeThFrSaSu

Sunday Nov 29, 2020 #

Running 2:45:00 [3]

Long run with HM from solemskogen

Saturday Nov 28, 2020 #

Stroller running 50:00 [2]

Friday Nov 27, 2020 #

Cargo bike 20:00 [1]

Thursday Nov 26, 2020 #

Stretching/exercises 25:00 [1]

Mini band workout (legs, arms and core) plus some foam rolling of the quad area after

Wednesday Nov 25, 2020 #

Cargo bike 20:00 [2]

Tuesday Nov 24, 2020 #

Running 55:00 [3]

Running 25:00 [4]

Running 30:00 [2]

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