Training Log Archive: salalIn the 7 days ending May 24, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday May 24, 2020 #
Running 2:18:00 [2]
Friday May 22, 2020 #
Stroller running 28:00 [3]
Thursday May 21, 2020 #
Running 3:00:00 [2]
Long run with Thomas, lots of smaller marshy trails and bushwhacking and a bit of gravel trails to get up and back from the more interesting trails.
Wednesday May 20, 2020 #
Stroller running 32:00 [2]
Tuesday May 19, 2020 #
Stroller running 30:00 [2]
Running 54:00 [3]
Intervals 26:00 [4] 5.0 km (5:12 / km)
5 times 1 k with HM. 1st flatter, 2nd basically all up, 3rd a bit up and down, 4/5th down / flatter. Circa 2 mins, except on the last one where some lost teenagers asked us where they were (they were off their orienteering map they had on the phone).
Monday May 18, 2020 #
Stroller running 32:00 [2]