Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Apr 5, 2020:

activity # timemileskm+m
  Running4 3:53:41
  Stroller running2 2:45:00
  Orienteering1 35:00
  Intervals1 20:00
  Core1 10:00
  Total7 7:43:41

«»
1:40
0:00
» now
MoTuWeThFrSaSu

Sunday Apr 5, 2020 #

Stroller running 1:30:00 [3]

Saturday Apr 4, 2020 #

Running 1:40:00 [2]

Friday Apr 3, 2020 #

Running 30:00 [3]

Running 12:00 [4]

Orienteering 35:00 [3]

Thursday Apr 2, 2020 #

Running 30:00 [3]

Running 3:41 [4]

Wednesday Apr 1, 2020 #

Stroller running 1:15:00 [3]

Tuesday Mar 31, 2020 #

Core 10:00 [1]

Plus, for added entertainment I forced Thomas to do some core.

Monday Mar 30, 2020 #

Running 58:00 [3]

Intervals 20:00 [4]

3 strava segments with HM, more running between each than one would usually have with intervals... But a nice run

« Earlier | Later »