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Training Log Archive: salal

In the 7 days ending Sep 22, 2019:

activity # timemileskm+m
  Running2 1:56:00
  Weight training1 35:00
  Intervals1 25:00
  Total3 2:56:00

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1:25
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MoTuWeThFrSaSu

Sunday Sep 22, 2019 #

Running 56:00 [3]

Still not feeling great, but less stuffy. Also dug a large hole... So that was my other exercise this weekend.

Thursday Sep 19, 2019 #

Note
(sick)

Very stuffy nose, sore throat

Wednesday Sep 18, 2019 #

Weight training 35:00 [1]

Monday Sep 16, 2019 #

Running 1:00:00 [3]

Intervals 25:00 [4]

Strava segment intervals with HM. The only ones she don't get me on were downhill...

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