Training Log Archive: salalIn the 7 days ending Feb 24, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 24, 2019 #
Running 1:22:00 [3]
Saturday Feb 23, 2019 #
Note
(sick)
Sore throat
Stroller running 52:00 [2]
Thursday Feb 21, 2019 #
Running 33:00 [3]
Running 17:00 [4] 4.3 km (3:57 / km)
4 times 2 laps, throat starting to feel that sick tickle at the end... So decided it felt like enough. 1:58+2:08, 2:12+2:10, 2:06+2:08,2:06+2:09, and 1:30 rest between each.
Wednesday Feb 20, 2019 #
Running 45:00 [3]
Icy run up the river
Monday Feb 18, 2019 #
Stretching/exercises 45:00 [1]
Circuits with lone and mariann
Running 10:00 [2]