Training Log Archive: salalIn the 7 days ending Nov 18, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 18, 2018 #
Running 1:55:00 [3]
Long run back from motvann with Hanne Maria
Saturday Nov 17, 2018 #
Orienteering 1:12:00 [3]
Thursday Nov 15, 2018 #
Running 35:00 [2]
Calves pretty sore from stairs 2 days ago...
Wednesday Nov 14, 2018 #
Running 55:00 [3]
Tuesday Nov 13, 2018 #
Running 28:00 [3]
Stairs 10:30 [4]
6 times the new stairs near nydalsdammen. About 1:45 each, and about the same or a bit faster down.
Running 10:00 [2]
Stretching/exercises 50:00 [1]
Yoga class