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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Jul 8, 2018:

activity # timemileskm+m
  Orienteering2 1:56:00
  Running3 1:25:14
  Total3 3:21:14

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MoTuWeThFrSaSu

Sunday Jul 8, 2018 #

Orienteering 1:09:00 [4]

Running 15:00 [3]


Long Course 7 - Splits

Saturday Jul 7, 2018 #

Running 20:00 [2]

Orienteering 13:00 [5]

Orienteering 34:00 [4]


Sprint Course 4 - Splits

Middle Course 7 - Splits

Tuesday Jul 3, 2018 #

Running 10:14 [4]

Lysløypa with Cristina

Running 40:00 [3]

Monday Jul 2, 2018 #

Note

Sore throat

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