Training Log Archive: salalIn the 7 days ending Dec 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 17, 2017 #
Skiing 1:20:00 [2]
Saturday Dec 16, 2017 #
Orienteering 52:00 [2]
Running 10:00 [2]
Wednesday Dec 13, 2017 #
Orienteering 35:00 [3]
Tuesday Dec 12, 2017 #
Running 28:00 [3]
Running 7:05 [4] 1.6 km (4:26 / km)
4 times 400m 1:48-1:44 ish.