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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Jul 23, 2017:

activity # timemileskm+m
  Running3 3:30:00
  Stretching/exercises1 45:00
  Orienteering1 40:00
  Total4 4:55:00

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MoTuWeThFrSaSu

Sunday Jul 23, 2017 #

Running 1:20:00 [2]

Slow run in the mountains in Slovenia with Thomas

Thursday Jul 20, 2017 #

Running 1:50:00 [2]

Hike / run up Kjøsterudjuvet and then over to Knabben with Lone, Lisa, and her brother Lukas

Tuesday Jul 18, 2017 #

Running 20:00 [2]

Orienteering 40:00 [3]

Monday Jul 17, 2017 #

Stretching/exercises 45:00 [3]

~1 hr yoga class

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