Training Log Archive: salalIn the 7 days ending Apr 26, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Apr 26, 2015 #
2 PM
Running 10:00 [2]
Orienteering 1:38:00 [3]
Saturday Apr 25, 2015 #
1 PM
Running 15:00 [2]
Orienteering 50:00 [3]
Friday Apr 24, 2015 #
Running 45:00 [1]
Jogging around looking at the sprint map area with Lars
Thursday Apr 23, 2015 #
Orienteering 45:00 [2]
Putting out controls for 7-70 training
Orienteering 10:00 [4]
Last control I placed was pretty far out, so I tried to run faster back (not only on trails since it was east west so I had to cross some valleys and cut through the terrain).
Wednesday Apr 22, 2015 #
Orienteering 1:16:00 [2]
Tuesday Apr 21, 2015 #
Running 20:00 [2]
Orienteering 16:13 [4]
Oslo city cup - not very difficult area for a sprint, but fun anyway and nice weather. Main mistakes were hesitations / slightly wrong direction coming out some of the controls.