Made a mistake on the 2nd control, badly executed my route on the 3rd control, and made an extremely poor route choice to the 4th... after that I lost all motivation and had to convince myself to finish the course at a jog. Days like this make me wonder if I will ever actually improve.
Run to bislett with Mathias. After intervals we did some silly walks, and ran back to Majorstua with Thalia (and Oskar partway).
Running11:35 [4] 3.0 km (3:52 / km)
Thalia was doing 5 by 1k, but I am running a long distance orienteering race tomorrow... so just did 3 (every second one, so really long breaks).
3:50
3:53
3:52
warm up / down and running on trails back to the start
Orienteering23:00 [3]
"alternating" controls with Thomas - see, thomas's idea of alternating often seems to involve him taking a slightly different line and ending up ahead of me and then subsequently forgetting it was my turn to lead ;)