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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Jan 4, 2015:

activity # timemileskm+m
  Orienteering4 4:36:00
  Running6 3:19:00
  Total6 7:55:00

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MoTuWeThFrSaSu

Sunday Jan 4, 2015 #

Running 20:00 [3]

Orienteering 1:14:00 [3]

Alternating controls with Olav

Saturday Jan 3, 2015 #

Orienteering 1:42:00 [3]

Nydalen trening (2015-01-03)
First part with several other people (our group was Berit Sophie, Donna, and Anne Margrethe), then when the people doing the shorter course cut off it was just me and AM alternating (2 controls at a time). No trails on the map (Anders trademark ;). Both having some trouble in the circles, particularly with some vague knolls...

Running 20:00 [3]

Friday Jan 2, 2015 #

Running 37:00 [3]

Thursday Jan 1, 2015 #

Running 1:45:00 [3]

Run up to Kolsas, and a few orienteering controls on top.

Wednesday Dec 31, 2014 #

Running 10:00 [2]

Orienteering 45:00 [4]

Monday Dec 29, 2014 #

Orienteering 55:00 [3]

Running 7:00 [3]

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