Training Log Archive: salalIn the 7 days ending Oct 26, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||
|
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Oct 26, 2014 #
Orienteering 1:42:00 [3]
1-mila, partly a revisit to the norwegian champs terrain (when we crossed over to that side of the road). Mass start with longer legs, enjoyed having people nearby most of the time.
Saturday Oct 25, 2014 #
Orienteering 51:00 [3]
Shitty terrain and not so great course planning...
Friday Oct 24, 2014 #
Orienteering 2:00:00 [3]
Harry Lagert final - Long night race. It was hard to see very far at most times (although sometimes the fog was not as bad) so pretty tentative.
Running 20:00 [2]
Run to the start
Thursday Oct 23, 2014 #
6 PM
Running 42:00 [3]
Running 18:00 [4]
2 (1 rest), 3 (1 rest), 4 (2 rest), 4 (2 rest), 3 (1 rest), 2
Uphill from midstuen, in very rainy weather...
Uphill from midstuen, in very rainy weather...
Wednesday Oct 22, 2014 #
Stretching/exercises 20:00 [1]
Tuesday Oct 21, 2014 #
Running 1:48:00 [3]
Run in the dark on some lit trails and some small trails with Thomas. Got a bit lost trying to get back to the car... took a bit longer than we meant to.
Monday Oct 20, 2014 #
Stretching/exercises 10:00 [1]
(sick)