Training Log Archive: salalIn the 7 days ending Jun 29, 2014:
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Sunday Jun 29, 2014 #
Running 10:00 [2]
Orienteering 47:00 [3]
Pretty good flow, sometimes adjusting the lines I took through the terrain to go in the parts that were easier to run. Things were going well, but then I lost concentration near the end and made a mistake on the last longer leg.
Saturday Jun 28, 2014 #
Running 10:00 [2]
Orienteering 40:00 [4]
Alpe adria relay, one mistake on a control about 2/3 through the first loop... other small bobbles
Running 20:00 [3]
Orienteering 19:45 [4]
Sprint - seem to be having these second guessing myself troubles, started running up a road, but then wondered if I had turned up the right one (off this sort of semicircular square)... could not remember seeing the other one I was supposed to pass. Went back, and saw I was on the right one :(
Friday Jun 27, 2014 #
Orienteering 25:00 [2]
Slowly around a few controls on the model map
Orienteering 1:24:00 [3]
Slow for the first part but ok, then made a mistake on the last one in the green area... I was really close to the control, second guessed myself and relocated thinking I was somewhere completely different, did a loop based on this... and ended up coming back to the same spot and just going a little further. After that, made another error on the control 2 after, and lost motivation to go very fast.
Running 10:00 [2]
Warm up
Wednesday Jun 25, 2014 #
Running 1:02:00 [3]
Morning run with Meghan M in PS park
Tuesday Jun 24, 2014 #
Running 1:06:00 [3]
Nice chatty run in PS park with Catherine