Training Log Archive: salalIn the 7 days ending Aug 14, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Aug 14, 2011 #
Orienteering 15:00 [2]
On warm up map
Running 10:00 [2]
Warm down with Patrick G
Saturday Aug 13, 2011 #
Orienteering 15:00 [2]
On warm up map
Orienteering 58:40 [4]
Seem to have lost quite a bit of time on #3 (bad route choice + not the best execution), as well as #7 where I probably should have gone to the trail but at the time was mainly concentrated on getting away from a Ukrainian girl who had found my #6 but was not on my course and was repeatedly asking for help. Arg, wish I could have found those 17 seconds.
Friday Aug 12, 2011 #
Orienteering 45:00 [3]
Model map for long, some at faster pace.
Tick count = 1
Tick count = 1
Thursday Aug 11, 2011 #
Orienteering 1:20:00 [3]
Out on the further part of le Revard. Some bad areas of unmapped logging / blowdown...
Wednesday Aug 10, 2011 #
Orienteering 1:00:00 [3]
Out on Prepoulain. Stung by a wasp... then came back and got a doctors appointment and now on antibiotics.
C • wasp 6
Tuesday Aug 9, 2011 #
Orienteering 1:30:00 [2]
Le creux qui sonne
Monday Aug 8, 2011 #
Orienteering 1:00:00 [2]
Slow saunter at le revard, feeling better energy wise... but still producing inordinate amounts of phlegm, and a bad cough.