Training Log Archive: salalIn the 7 days ending May 25, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 25, 2003 #
Orienteering 1:14:00 [4]
Day 2, not bad except for i ran towards 4 before i got to 3... then realized... but it wasn't that bad a route choice. Did some pretty bad salal swimming :)
Saturday May 24, 2003 #
Orienteering 1:19:00 [4]
orienteering at newcastle... all pretty good for newcastle, except leg 9--10... ugh...
Friday May 23, 2003 #
Running 40:00 [2]
setting controls in pacific spirit park
Thursday May 22, 2003 #
Running 1:05:00 [3]
running with magnus and thomas. Did 2 hill intevals and 1 sand interval, but we all felt pretty crappy, so then we just went for a run.
Monday May 19, 2003 #
Orienteering 43:00 [4]
Short distance race... felt tired/sluggish, felt slightly sick to stomach before starting