Training Log Archive: salalIn the 7 days ending Mar 30, 2003:
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Thursday Mar 27, 2003 #
Swimming 27:00 [4]
mostly breast stroke, and quite a bit of front crawl. 20 laps
Wednesday Mar 26, 2003 #
Weight training 1:00:00 [2]
stretching, 7 mins on rowing machine, weights, some exercises (core), more stretching. Felt some pain in ankle....
Tuesday Mar 25, 2003 #
Swimming 27:00 [3]
Swiming at ubc with sam. Mostly breastroke, some front crawl. Taking a few days off from running to let my leg fix itself.