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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: salal

In the 7 days ending Oct 13, 2002:

activity # timemileskm+m
  Running1 1:00:00
  Orienteering1 34:00
  Swimming1 30:00
  Total2 2:04:00

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1:04
0:00
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MoTuWeThFrSaSu

Thursday Oct 10, 2002 #

Running 1:00:00 [3]

ran along wreck beach... holding a map, and then ran a bit aorund campus, doing some navigating.

Monday Oct 7, 2002 #

Orienteering 34:00 [4]

WET orienteering

Swimming 30:00 [3]

swam 20 laps

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