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Training Log Archive: salal

In the 7 days ending Sep 22, 2002:

activity # timemileskm+m
  Running3 50:00
  Weight training1 45:00
  Stretching/exercises1 15:00
  Intervals1 15:00
  Stairs1 9:00
  Total4 2:14:00

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MoTuWeThFrSaSu

Sunday Sep 22, 2002 #

Weight training 45:00 [2]

Running 13:00 [4]

Thursday Sep 19, 2002 #

Intervals 15:00 [5]

Stretching/exercises 15:00 [2]

Wednesday Sep 18, 2002 #

Running 12:00 [3]

Stairs 9:00 [2]

Monday Sep 16, 2002 #

Running 25:00 [3]

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